A 20-something’s Guide to Wellness: Embracing Aging

Photo by Giftpundits.com on Pexels.com As of today, I have officially hit the milestone of landing in my mid-twenties. However, the only phrase that comes to mind to describe how I feel on this occasion is, "full gratitude". It is said, sometimes ironically, that the human brain reaches full development between the ages of 24… Continue reading A 20-something’s Guide to Wellness: Embracing Aging

New Year Series: Preparing My Home and Space for the KonMari Method

A few weeks ago I moved into my first apartment. Filled with the excitement of starting in a new place, I ran at the opportunity to design my apartment to reflect my inner self. I bought dozens of items, so much so, that a weekly knock from an Amazon delivery worker became a point of… Continue reading New Year Series: Preparing My Home and Space for the KonMari Method

Take the Meat and Leave the Bones

Photo by nappy on Pexels.com In the American south, there is a common biblical expression called "eat the meat, and leave the bones". The meaning of this expression can be summarised as this, always retain the ability of discernment, but do not allow the perception of discernment to prevent you from benefiting from good truths,… Continue reading Take the Meat and Leave the Bones

Growing Type 4 Hair

Photo by Polina Kovaleva on Pexels.com There are thousands of blogs, vlogs, and articles that center growing type 4 hair. Within these blogs, are a multitude of tips and hair products that draw an audience with the promise of growing type 4 hair to unthinkable lengths. However, as a type 4 hair woman who is… Continue reading Growing Type 4 Hair