A 20-something’s Guide to Wellness: Embracing Aging

Photo by Giftpundits.com on Pexels.com As of today, I have officially hit the milestone of landing in my mid-twenties. However, the only phrase that comes to mind to describe how I feel on this occasion is, "full gratitude". It is said, sometimes ironically, that the human brain reaches full development between the ages of 24… Continue reading A 20-something’s Guide to Wellness: Embracing Aging

Changing Your First Name

I have never disliked my first name. It has been my companion for over two decades. It has crossed the lips of friends, interviewers, announcers, and family. But, it has caused some difficulties. My name is one of those names that can be pronounced in multiple ways. In addition, when I was born, the original… Continue reading Changing Your First Name

A 20-something’s Guide to Wellness: Spiritual Wellness

I implore you before you begin any new journey, to get to know your spiritual self. At best, our souls are the guiding lights in the path on a new journey, but a neglected soul will always come back to subvert that path.

New Year Series: The Power in Cultivating Sophistication

“Simplicity is the ultimate sophistication.” ― Clare Boothe Luce This year, I really got into old black vintage glamour and behavior. It was this year that I realized, I truly craved a world where I could live amongst the social refinement and intellectual curiosity of phenomenal African Americans such as: James Baldwin,  Cicely Tyson,  and… Continue reading New Year Series: The Power in Cultivating Sophistication

New Year Series: In 2018, No Nice Friends

I don't want nice friends in 2018. nice [nīs] ADJECTIVE pleasant; agreeable; satisfactory: "we had a nice time" · I need friends that can call me out on my bullshit. I need friends that push me to work harder and strive higher just by witnessing their own will to be and do the best. I… Continue reading New Year Series: In 2018, No Nice Friends